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Doing "Good", Work/Life "Balance" and Burnout
published in the FREE newsletter: 3/2/25 💡 This Week’s Gritty Thought This last week my buddy’s six year old was asking me about bad...


Slow is Smooth, Leadership Errors, Creatine
* newsletter from 2/28/24 💡 This Week’s Gritty Thought Slow down to Speed Up In police training, most notably, firearms, we learn “slow...


Iron Sharpens Iron, Snacking Addict
(newsletter from 2/16/25, subscribe to the FREE email newsletter on the home page!) Hey Grit Nation! Thank you for subscribing and...


Legacy, Control, and PROTEIN
Hey Grit Nation! The following is part of the free newsletter from February. To stay up to date on the latest and greatest, make sure to...


Service in Mission, Development, and Sleep Supplements
👊🏽 The (NEW) Newsletter! 🔹Blue Grit🔹(1/26) *Make sure to subscribe to the free newsletter back on the homepage- so you get the...


Is This Serving Me?
We all know about goals. I venture that you tuning into my page, IG, podcast, and this newsletter indicates you are self-initiated,...


The Hiring Landscape for Police Applicants Today
Public safety is a vital societal need. While there’s a narrative that police departments are hiring “everyone,” the truth is that high


Memento Mori- win a flag!
Exciting news.. wanna win a free custom wooden flag? @ flags.to .remember has graciously offered to enter anyone who purchases the 20...


Preparation turns into Opportunity
With New Years around the corner, it’s so much less about resolutions and specific goals. It’s about living better- more intentionally
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