BLUE GRIT
Improving police performance and team culture
Blue Grit was a project born out of a passion to help police officers develop and grow through critical mindset, personal leadership, and tangible resilience.
What started as a blog and social media with health tips became an international concept, helping first responders and community members uplevel personally and as a team.
Blue Grit Founder, Eric Tung
Eric Tung, a police officer since 2007, currently serves as a police commander and wellness coordinator in Washington State.
He shares his continual lessons learned in leadership, wellness and team dynamics through his weekly newsletter, Blue Grit Radio: the Police Performance Podcast, and speaking and training engagements.

Ready to uplevel yourself and your team?

Blue Grit Newsletter
Get weekly insights and all things gritty delivered straight to your inbox.
Real-world strategies, wellness tips, and leadership lessons from the field that you can implement immediately.
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Stay up to date on all newest (and exclusive) content and offerings to keep you (and your team) sharp.

Organizational Training
Transform your department or team's culture with training programs, workshops, and presentations.
The framework is in built on supporting individual leaders at all ranks and roles - rooted in positivity, resilience, and shared purpose.
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All trainings are modified and customized to meet your team's dynamics and goals: incorporating wellness, recruitment/retention, building culture and morale, mindset, and ownership.
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Email: bluegritwellness@gmail.com to learn more.

Blue Grit Radio:
Performance Podcast
Join in conversations built on performance, purpose, and positivity on Blue Grit Radio (podcast available on all players)!
Authentic conversations about the challenges and victories in policing, first responder work and beyond. Listen to inspiring stories, practical advice, and expert insights that will help you navigate the complexities and intersections of performance, leadership and wellness.
Upcoming Trainings and Events:
Lead Yourself Well
Grit and Resilience Workshop
Join the Blue Grit Newsletter or email directly for information on upcoming dates
Public safety leaders strive to support the Mission and their people, but often put themselves last. Burnout commonly follows, affecting not only personal health and life, but work performance and attitude.
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This course is for leaders of all ranks and roles to prime themselves for the continual demands of public service and first responder careers.