Blue Grit Radio: My Podcast
Life is... busy. Isn't it always? How're things? -Good. Fine. Not bad. This used to be normal, but at my work, in my circles it's...
Blue Grit Radio: My Podcast
How to Stop Sucking at Night Shift
This is Halloween: and Tips to Make the Treats less Tricky
Gritty Digest: Cancer-beating foods, Exercise in smoke, and Why you should use a Sled
Selling Snake Oil
Mental Health: Be ResourceFULL
Police Public Relations: Overcoming Shame and Rebuilding Trust
After the New Year...
Have a Blue, Blue Grit Christmas
Shiftwork Toolkit
Thanksgiving Gains: 7 Ways to Ensure they are the GOOD Kind
Stranger to Neighbor, Support and Thanks
Our Legacy in Uncertain Times
Daddy Always Comes Home
The Happy Sad Boy : a Story from the Street
Get the F Out - AKA - Take a Hike
Overeating: 10 Tips to Dial it Down
The Backup Career
How to Have a Good Life