Jan 27, 2023How to Stop Sucking at Night ShiftRecently, I got a question from a new cop on FTO. He asked about tips and thoughts with regard to working night shift and maintaining...
Sep 11, 2022Gritty Digest: Cancer-beating foods, Exercise in smoke, and Why you should use a SledIn this installment: Cancer-beating foods Working out in smoky conditions Why you should drag or push a sled (or tire, car, etc) -- In...